Lightning Blog

Track Life

Nutrition

Results

What Parents Need to Know About Track Meets

What track parents can expect for track meet preparation

What Parents Need to Know About Track Practice

What track parents can expect for weekly track practice preparation

May 4th Results

Results are in for the May 4th track that was meet held at Reid Ross Classical High School in Fayetteville.

What to Eat Before a Track Meet

Q: What is good to eat for breakfast before a meet? My son is 14 years old. A: Each person has individual tolerances and preferences as to the timing and consistency of pre-race meals. Time of competition makes a big difference when it comes to breakfast...

Four Parts of a Successful Long Jump

Let’s take a brief look at each of the four parts of the long jump and describe in detail the mechanics that enable you to jump further.

May 4th Results

Results are in for the May 4th track that was meet held at Reid Ross Classical High School in Fayetteville.

What to Eat Before a Track Meet

Q: What is good to eat for breakfast before a meet? My son is 14 years old. A: Each person has individual tolerances and preferences as to the timing and consistency of pre-race meals. Time of competition makes a big difference when it comes to breakfast...

Contact Us

Practices are held every Monday, Tuesday, and Thursday from 6:15 – 8:00PM. Our season runs March through August.

Feel free to come check us out!

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